EVERYDAY life + ADVENTURE COACH

Do hard things on purpose.

I coach people who are done waiting for the life they actually want.

The mountain is optional. The bravery is not.

Be Brave Button

You are the one everyone leans on

The person who handles it. Who shows up. Who has the answer, the casserole, the ride to the airport.

And somewhere underneath all that competence is a quieter voice asking when is it your turn.

Your life is not falling apart. That is exactly the problem. It’s fine, and fine has become a very comfortable place to hide.

Adventure is not a vacation. It is a decision.

It might be a mountain

Sometimes the hard thing is physical, and there is nothing like your own body proving you wrong.

It is more often a Tuesday

The conversation you have avoided for six years. The class you signed up for and skipped. The boundary you have never once held.

Either way, you choose it

Most people stumble into hard things. We are going to do them deliberately, with a date on the calendar and someone in your corner.

I'm Ready to Choose

The On Purpose Method

  • What is the story that is keeping you comfortable? Where did it come from, and is it even yours?

  • One specific hard thing. Not one day, not someday. This week, with a date on it.

  • Committed action before you feel ready. I will be there during it all, not just before.

  • You tell the new story out loud. Now you have evidence. Then we raise the bar.

What happens on the other side?

  • “Tonya took my mess of random rambling thoughts and easily helped me get to the heart of my issue".”

    She is a warm conversationalist with a gift of balancing support with statements that encourage reflection. Tonya is like the longtime friend we all wish we had to call to help us get our head on straight!

  • “Tonya Baynes’ coaching style is very comforting”

    It’s amazing to find a coach who genuinely connects with your needs, understand your strengths, and provides insight to close the gaps. I collected several nuggets of information and left with a reasonable action plan. Thanks Coach Tonya!

  • He was pulled off partner track

    Twelve sessions later he was back on it, with the relationships to keep it. One year later, he is a full partner at his company.

  • “My session with Tonya went far beyond what I was expecting.”

    She was not only able to help me see the limitations that I was placing on myself, but she was able to help me identify tasks that I could accomplish if I were to get out of my own head. Looking forward to our next session!

  • She was drowning after her third baby

    She rebuilt the systems, named the beliefs that were not hers, and fell back in love with her work. She found her way back to herself.

  • “I am so grateful to have had the blessing of working with Coach Tonya!"”

    Starting this program I was confused about my direction of my life and now I have much more clarity over what I want and how to go about it. Coach Tonya is such a vault of knowledge and provided great resources and perspective weekly in my 6 week program.

  • He was managing one store during the pandemic

    He built the sales role that did not exist, then his company gave it to him. Now he leading sale across his state and is a recognized thought leader in the cannabis industry.

  • "Coach Tonya is the cool auntie every one wants but even better- because she comes with a guide on how to be the CEO of your life!"

    She sets the tone for a loving and supportive space to share your dreams and offers gentle feedback that inspires you to plan & act! She has a knack for connecting generations and has left us all excited to make intentional moves towards our future, regardless of what life may currently look like. My mindset is shifted permanently- period! She’s the real deal

You do not have to blow up your life. You do have to stop abandoning yourself inside it.

DREAM

Your greatest potential begins with a dream. The longing and desire for something different. Something bigger than you’ve been allowing yourself to imagine.

SHIFT

That moment when you’re so restless you can’t stay in your own skin any longer. Can you feel the inner shifts necessary to turn your vision into reality?

BECOME

Finally the outside matches the inside. You’ve broken free from your comfort zone, from limiting beliefs, embraced your authentic self, and created impactful change.

I'm Ready for Adventure Button

i HAVE CLIMBED MOUNTAINS but I AM MORE INTERESTED IN THE ONES THAT DOn’T PHOTOGRAPH so WELL.

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i HAVE CLIMBED MOUNTAINS but I AM MORE INTERESTED IN THE ONES THAT DOn’T PHOTOGRAPH so WELL. 〰️

coaching paths

One on one

Six months, deep work, your own dares.

the dare club

Eight weeks, a small group, one dare a week.

adventure days

One day, in person, we do the hard thing together.