it all begins here

Welcome, and thank you for beginning this coaching process. This intake form is an opportunity for you to pause, reflect, and share what matters most to you right now—both professionally and personally. Your responses will help me understand your goals, strengths, and current challenges so I can design a coaching experience that truly supports you.

Growth and change can be both exciting and uncomfortable, especially when navigating professional responsibilities and expectations. Coaching offers a supportive space to gain clarity, explore new perspectives, and move forward with intention. You will not be doing this work alone—I am here to partner with you throughout the process.

Please plan to spend 15–20 minutes completing this form in a quiet space. There are no right or wrong answers. Simply respond as honestly and thoughtfully as you can.